Media Coverage
United States & Canada
How choosing solitude can free your mind and lift your mood
by Jamie Friedlander Serrano in The Washington Post
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We All Need Solitude. Here’s How to Embrace It
by Jancee Dunn in The New York Times​
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How to be alone with your thoughts
by Allie Volpe in Vox
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produced by Matthew Alvarez on MPR News with Angela Davis
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Alone time becomes car time: finding moments of solitude may help ease pandemic stress
by Dave McGinn in The Globe and Mail
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Why you should find time to be alone with yourself
by Micaela Marini Higgs in The New York Times
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How solitude can help regulate your mood
by Colin Dwyer on NPR Life Kit
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Here's how 15 minutes of device-free solitude can affect your emotions
by A. Pawlowski on Today.com​​​​
United Kingdom & Europe
​​​​I like my own company. But do I spend too much time alone?
by Elle Hunt in The Guardian
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Solitude used to mean sad singledom. Now it’s become a status symbol
by Francesca Specter in The Independent UK
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by Marion Pauw in Jan Magazine​​
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Why we all should be spending more time alone
by Shelby Lorman in Business Insider UK​
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Was bedingt, wie wir Alleinsein empfinden?
by Lennart Pyritz in Deutschlandfunk
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Time alone (chosen or not) can be a chance to hit the reset button
by Thuy-vy Nguyen in Aeon Magazine​​​​
La littérature, source d'empathie et de cohésion sociale
by Massimo Salgaro and Adrian van der Weel in Le Point​​
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The deactivation effect: What 15 minutes device-free solitude does to your emotions
by Christian Jarrett in The BPS Research Digest